A Walk by the Sea

OptimalU tip with Dr Bob.

Again, departing from the region of
Tyre and Sidon, He came through the
midst of the region of Decapolis to
the Sea of Galilee. —Mark 7:31

Walking by a saltwater sea or a fresh body of water is beneficial for body cleansing. Ocean waves can create a negative ion charge. This promotes health and healing. The negative ions pull unwanted toxins from the body via the lymphatic system and literally charge you up. Your body absorbs minerals from the ocean.

TODAY’S TIP: Take a home mineral bath with Epsom salts to promote health.

OptimalU with Dr Bob DeMaria

Get Dr. Bob’s Guide to Optimal Health at your favorite Retailer Below:

Amazon  •  Barnes & Noble  •  ChristianBook.com  •  Books-A-Million
Family Christian Stores  •  Lifeway  •  Mardel  •  Parable Stores

Dr Bob DeMaria About Dr Bob DeMaria

Dr. Robert DeMaria is a catalyst for health and well-being. As owner of the Drugless Doctor brands, Dr. Bob’s techniques have restored optimal health to thousands of patients without the need for prescription medication. His research and daily experiences can be seen throughout his seven books, including the bestseller, “Dr. Bob’s Drugless Guide to Balancing Female Hormones”. Dr. Bob has consulted for FedEx, VitaMix, and other national brands, and appeared on multiple media portals including ABC Family, TBN, Fox 8 Cleveland, and WFAN NYC. An avid fan of social media, connect with Dr. Bob on Twitter, @DruglessDoctor and see what he’s eating on Facebook, Dr. Bob The Drugless Doctor.