Dr Bob’s Health Tip: Wheat and Zinc

Dr Bob's Guide to Optimal HealthHave you looked at the pores on your face?  Are they larger than you would like them to be?

I would like you to go back and think about how many wheat products you have been consuming; that means white flour or whole wheat.  Wheat and soy tend to deplete the body of zinc.  Zinc is an important nutrient for healing and restoration of tissues.

If you heal slowly and always seem to have a cut or bruise that can be located somewhere on your body.  I would like to suggest you consider replacing wheat products; cereals, breads and pastas with non wheat grains like rice or quinoa.

The pores on your face will actually get smaller over time as well as the white spots on your nails will disappear, your memory could improve and your craving for sugar will reduce.

To Your Optimal Health

Get Dr. Bob’s Guide to Optimal Health at these and other find bookstores:

Amazon - Barnes and Noble - Books-a-Million - ChristianBook.com

*The above information should not replace the advice of your own doctor. Always seek medical advice before making a diet or exercise change.

Dr Bob DeMaria About Dr Bob DeMaria

Dr. Robert DeMaria is a catalyst for health and well-being. As owner of the Drugless Doctor brands, Dr. Bob’s techniques have restored optimal health to thousands of patients without the need for prescription medication. His research and daily experiences can be seen throughout his seven books, including the bestseller, “Dr. Bob’s Drugless Guide to Balancing Female Hormones”. Dr. Bob has consulted for FedEx, VitaMix, and other national brands, and appeared on multiple media portals including ABC Family, TBN, Fox 8 Cleveland, and WFAN NYC. An avid fan of social media, connect with Dr. Bob on Twitter, @DruglessDoctor and see what he’s eating on Facebook, Dr. Bob The Drugless Doctor.