Stop Kidney Stones

February 28, 2014 by Leave a Comment

OptimalU tip with Dr Bob.

Most people who suffer with kidney stones made of calcium oxalate (the most common kind) excrete too much calcium in their urine. A new study has shown that eating less animal protein and using less salt works far better than cutting back on calcium.

TODAY’S TIP: Limit your daily animal protein to 50 grams or less and your sodium intake to 2,400 milligrams.

OptimalU with Dr Bob DeMaria

Get Dr. Bob’s Guide to Optimal Health at your favorite Retailer Below:

Amazon  •  Barnes & Noble  •  ChristianBook.com  •  Books-A-Million
Family Christian Stores  •  Lifeway  •  Mardel  •  Parable Stores

Filed Under: Health and Fitness, Life
Dr Bob DeMaria About Dr Bob DeMaria

Dr. Robert DeMaria is a catalyst for health and well-being. As owner of the Drugless Doctor brands, Dr. Bob’s techniques have restored optimal health to thousands of patients without the need for prescription medication. His research and daily experiences can be seen throughout his seven books, including the bestseller, “Dr. Bob’s Drugless Guide to Balancing Female Hormones”. Dr. Bob has consulted for FedEx, VitaMix, and other national brands, and appeared on multiple media portals including ABC Family, TBN, Fox 8 Cleveland, and WFAN NYC. An avid fan of social media, connect with Dr. Bob on Twitter, @DruglessDoctor and see what he’s eating on Facebook, Dr. Bob The Drugless Doctor.